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Not having control over emotions can lead to loosing our cool in certain situations, which can negative impact on our lives. This package will help you to identify your specific triggers in the moment and allow you to regulate your emotions before it is too late. This will allow you to confidently handle situations without the need for loosing your cool and jeopardizing valuable relationships.
Each session is a calm, guided experience focused on your specific goals. We’ll work together to explore patterns, responses, and inner narratives that may be holding you back, and gently introduce new ways of responding that feel more supportive and aligned.
You remain aware and in control throughout the process. Hypnosis is not something that happens to you, but something we do together.
Sessions build on one another, allowing insights and shifts from earlier sessions to deepen over time. This structure helps changes feel natural, integrated, and sustainable rather than forced or temporary.
Sessions can be held online or in person, depending on your preference.
Not having control over emotions can lead to loosing our cool in certain situations, which can negative impact on our lives. This package will help you to identify your specific triggers in the moment and allow you to regulate your emotions before it is too late. This will allow you to confidently handle situations without the need for loosing your cool and jeopardizing valuable relationships.
Each session is a calm, guided experience focused on your specific goals. We’ll work together to explore patterns, responses, and inner narratives that may be holding you back, and gently introduce new ways of responding that feel more supportive and aligned.
You remain aware and in control throughout the process. Hypnosis is not something that happens to you, but something we do together.
Sessions build on one another, allowing insights and shifts from earlier sessions to deepen over time. This structure helps changes feel natural, integrated, and sustainable rather than forced or temporary.
Sessions can be held online or in person, depending on your preference.
“I felt safe and supported throughout the process. The sessions helped me understand patterns I’d been stuck in for years, and the changes felt natural rather than forced.
I didn’t know what to expect, but each session built on the last in a way that made sense. I noticed subtle shifts in how I responded to situations that used to feel overwhelming.
This wasn’t about being ‘fixed.’ It felt more like creating space to see things differently. The work stayed with me well beyond the sessions.
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