Health | Weight and Nutrition

This package is tailored for individuals seeking effective weight management strategies. Whether you're grappling with cravings for unhealthy foods like sugary or processed items, struggling with overeating, or simply aiming to cultivate healthier eating habits but find the discipline challenging, this program is designed to help.

This package features three custom hypnosis sessions focused on achieving and maintaining a healthy weight. While these initial sessions offer a solid foundation for your journey towards a healthier lifestyle and you can experience results from these first sessions, committing to a full six-session program is highly recommended, particularly if you've faced long-term difficulties with weight management.

The package includes three virtual sessions, beginning with an initial 20-minute consultation to personalize your sessions and maximize their effectiveness. You'll also receive audio recordings of each session, allowing you to reinforce the benefits and enhance your success through repeated listening.